The amount of Foods that contain 3 mg of Copper
(271 - 280)
0.01 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
×
300
0.02 mg
(per 10 g edible portion)
Bread crumbs (dry form)
×
150
0.03 mg
(per 16 g edible portion)
Tomato puree
×
100
0.03 mg
(per 15 g edible portion)
Rice cracker (shio-senbei)
×
100
0.02 mg
(per 9 g edible portion)
Pond smelt (raw)
×
150
0.01 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
300
0.15 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
×
20
0.19 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
×
15.8
0.03 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
100
0.31 mg
(per 220 g edible portion)
Horseradish (rhizome, raw)
×
9.7
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