The amount of Foods that contain 3 mg of Copper (251 - 260)

• 

  0.15 mg

  (per 70 g edible portion)

  Soybean, Abura-age
  × 20
• 

  0.03 mg

  (per 15 g edible portion)

  Pea (whole, dried, boiled)
  × 100
• 

  0.6 mg

  (per 285 g edible portion)

  Yatsugashira (corm, boiled)
  × 5
• 

  0.27 mg

  (per 130 g edible portion)

  Buckwheat noodles (wet form, raw)
  × 11.1
• 

  0.01 mg

  (per 3 g edible portion)

  Yeast (baker's yeast, dried)
  × 300
• 

  0.03 mg

  (per 17 g edible portion)

  Potato chip (fabricated)
  × 100
• 

  0.05 mg

  (per 26 g edible portion)

  Wheat flour cracker (kawara-senbei)
  × 60
• 

  0.04 mg

  (per 18 g edible portion)

  Hen's egg (yolk, raw)
  × 75
• 

  0.2 mg

  (per 100 g edible portion)

  Hard clam (tsukudani)
  × 15
• 

  0.03 mg

  (per 50 g edible portion)

  Hard clam (baked)
  × 100