The amount of Foods that contain 3 mg of Copper
(241 - 250)
0.17 mg
(per 75 g edible portion)
Soybean, Nama-age
×
17.6
0.03 mg
(per 15 g edible portion)
Domyojiko
×
100
0.13 mg
(per 60 g edible portion)
Rice cake
×
23.1
0.17 mg
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
17.6
0.04 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
×
75
0.03 mg
(per 15 g edible portion)
Potato chip (regular)
×
100
0.06 mg
(per 30 g edible portion)
Imo-karinto
×
50
0.11 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
27.3
0.41 mg
(per 215 g edible portion)
Edible burdock (root, raw)
×
7.3
0.03 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
100
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