The amount of Foods that contain 3 mg of Copper (171 - 180)

• 

  0.53 mg

  (per 500 g edible portion)

  Snow crab (raw)
  × 5.7
• 

  0.02 mg

  (per 10 g edible portion)

  Japanese angelica-tree (spears, raw)
  × 150
• 

  0.04 mg

  (per 10 g edible portion)

  Potatoe (dehydrated mashed potato)
  × 75
• 

  0.03 mg

  (per 8 g edible portion)

  Modified milk powder
  × 100
• 

  0.48 mg

  (per 190 g edible portion)

  Japanese common squid (raw)
  × 6.3
• 

  0.31 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 9.7
• 

  0.34 mg

  (per 100 g edible portion)

  Dried buckwheat noodles (dry form, raw)
  × 8.8
• 

  0.01 mg

  (per 2 g edible portion)

  Japanese pepper (ground)
  × 300
• 

  0.06 mg

  (per 25 g edible portion)

  Tossa jute (stems and leaves, raw)
  × 50
• 

  0.06 mg

  (per 25 g edible portion)

  Broad bean (immature beans, boiled)
  × 50