The amount of Foods that contain 3 mg of Copper (121 - 130)

• 

  0.02 mg

  (per 10 g edible portion)

  Northern shrimp (raw)
  × 150
• 

  0.02 mg

  (per 5 g edible portion)

  Pacific cod (denbu)
  × 150
• 

  0.4 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, baked)
  × 7.5
• 

  0.07 mg

  (per 15 g edible portion)

  Rye (whole flour)
  × 42.9
• 

  3.05 mg

  (per 710 g edible portion)

  Common octopus (boiled)
  × 1
• 

  2.26 mg

  (per 1750 g edible portion)

  King crab (raw)
  × 1.3
• 

  0.01 mg

  (per 3 g edible portion)

  Skipjack, Processed product (kezuri-bushi)
  × 300
• 

  0.02 mg

  (per 5 g edible portion)

  Apricot (dried)
  × 150
• 

  0.22 mg

  (per 50 g edible portion)

  Soybean, Natto (hikiwari-natto)
  × 13.6
• 

  0.05 mg

  (per 50 g edible portion)

  Freshwater clam (raw)
  × 60