The amount of Foods that contain 3 mg of Copper (1151 - 1160)

• 

  0.01 mg

  (per 25 g edible portion)

  Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
  × 300
• 

  0.01 mg

  (per 45 g edible portion)

  Konjac (noodles)
  × 300
• 

  0.05 mg

  (per 250 g edible portion)

  Konjac (block, made from fine powder)
  × 60
• 

  0.03 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (well-milled rice)
  × 100
• 

  0.03 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (under-milled rice)
  × 100
• 

  0.03 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (half-milled rice)
  × 100
• 

  0.02 mg

  (per 150 g edible portion)

  Mentsuyu (triple strength)
  × 150
• 

  0.02 mg

  (per 150 g edible portion)

  Mentsuyu (straight)
  × 150
• 

  0.01 mg

  (per 100 g edible portion)

  Beef and vegetables extract
  × 300
• 

  0.01 mg

  (per 100 g edible portion)

  Chicken bone stock
  × 300