The amount of Foods that contain 3 mg of Copper (1111 - 1120)

• 

  0.02 mg

  (per 80 g edible portion)

  Hairtail (raw)
  × 150
• 

  0.12 mg

  (per 1310 g edible portion)

  Red sea bream (cultured, raw)
  × 25
• 

  0.13 mg

  (per 1310 g edible portion)

  Red sea bream (wild, raw)
  × 23.1
• 

  0.01 mg

  (per 170 g edible portion)

  Yellow sea bream (raw)
  × 300
• 

  0.06 mg

  (per 700 g edible portion)

  Japanese seaperch (raw)
  × 50
• 

  0.01 mg

  (per 100 g edible portion)

  Sole (raw)
  × 300
• 

  0.02 mg

  (per 230 g edible portion)

  Bar-tailed flathead (raw)
  × 150
• 

  0.08 mg

  (per 1050 g edible portion)

  Alfonsino (raw)
  × 37.5
• 

  0.01 mg

  (per 108 g edible portion)

  Japanese whiting (raw)
  × 300
• 

  0.01 mg

  (per 50 g edible portion)

  Wakame Fruit-bearing leave (raw)
  × 300