The amount of Foods that contain 3 mg of Copper (1081 - 1090)

• 

  0.04 mg

  (per 130 g edible portion)

  Turnip (root, with skin, boiled)
  × 75
• 

  0.04 mg

  (per 130 g edible portion)

  Turnip (root, with skin, raw)
  × 75
• 

  0.01 mg

  (per 30 g edible portion)

  Kudzu starch noodles (dried, raw)
  × 300
• 

  0.05 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (brown rice)
  × 60
• 

  0.01 mg

  (per 30 g edible portion)

  Common salt, Namien
  × 300
• 

  0.03 mg

  (per 150 g edible portion)

  Clear soft drink
  × 100
• 

  0.03 mg

  (per 150 g edible portion)

  Gyokuro (infusion)
  × 100
• 

  0.03 mg

  (per 150 g edible portion)

  Shaoxing giu
  × 100
• 

  0.02 mg

  (per 120 g edible portion)

  Wine (rose)
  × 150
• 

  0.02 mg

  (per 120 g edible portion)

  Wine (red)
  × 150