The amount of Foods that contain 3 mg of Copper
(1071 - 1080)
0.03 mg
(per 100 g edible portion)
Konegi (leaves, raw)
×
100
0.01 mg
(per 39 g edible portion)
Daikon, Japanese radish, Pickle (bettara-zuke)
×
300
0.02 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, boiled)
×
150
0.02 mg
(per 120 g edible portion)
Celery (petiole, raw)
×
150
0.12 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
25
0.13 mg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
×
23.1
0.21 mg
(per 805 g edible portion)
Green ball (head, raw)
×
14.3
0.2 mg
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
×
15
0.04 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
×
75
0.03 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
×
100
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