The amount of Foods that contain 3 mg of Copper
(1001 - 1010)
0.05 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
×
60
0.08 mg
(per 190 g edible portion)
Udo (stem, leached in water)
×
37.5
0.01 mg
(per 20 g edible portion)
Honey
×
300
0.05 mg
(per 120 g edible portion)
Konjac (block, made from corm)
×
60
0.06 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
×
50
0.06 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
×
50
0.08 mg
(per 190 g edible portion)
Udon (dry form, boiled)
×
37.5
0.08 mg
(per 200 g edible portion)
Udon (wet form, boiled)
×
37.5
0.03 mg
(per 100 g edible portion)
Brandy
×
100
0.01 mg
(per 25 g edible portion)
Caramel
×
300
<
1
…
101
…
121
>