The amount of Foods that contain 3 mg of Copper (91 - 100)

• 

  0.02 mg

  (per 3 g edible portion)

  Purple laver (seasoned and toasted)
  × 150
• 

  0.12 mg

  (per 20 g edible portion)

  Arrowhead (tuber, boiled)
  × 25
• 

  0.16 mg

  (per 33 g edible portion)

  Peanut (dried)
  × 18.8
• 

  10.15 mg

  (per 1750 g edible portion)

  King crab (canned in brine)
  × 0.3
• 

  0.06 mg

  (per 10 g edible portion)

  Buckwheat flour (middle layer)
  × 50
• 

  0.01 mg

  (per 2 g edible portion)

  Garlic (garlic powder)
  × 300
• 

  0.01 mg

  (per 2 g edible portion)

  Thyme (ground)
  × 300
• 

  0.01 mg

  (per 2 g edible portion)

  Ginger (dried, ground)
  × 300
• 

  0.09 mg

  (per 15 g edible portion)

  Pea (shio-mame)
  × 33.3
• 

  1.18 mg

  (per 470 g edible portion)

  Snow crab (boiled)
  × 2.5