The amount of Foods that contain 10 mg of Copper
(81 - 90)
0.12 mg
(per 18 g edible portion)
Soybean-koji miso
×
83.3
0.11 mg
(per 17 g edible portion)
Peanut (peanut butter)
×
90.9
0.06 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
×
167
0.02 mg
(per 3 g edible portion)
Purple laver (dried)
×
500
0.03 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
333
0.16 mg
(per 25 g edible portion)
Kanpyo (raw)
×
62.5
0.04 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
250
0.31 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
32.3
0.04 mg
(per 6 g edible portion)
Mustard (powder)
×
250
0.02 mg
(per 3 g edible portion)
Maccha
×
500
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