The amount of Foods that contain 10 mg of Copper
(661 - 670)
0.04 mg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
×
250
0.02 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
500
0.04 mg
(per 50 g edible portion)
Mung bean sprout (raw)
×
250
0.04 mg
(per 50 g edible portion)
Soybean sprout (boiled)
×
250
0.12 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
83.3
0.01 mg
(per 15 g edible portion)
Hinona (pickles, sweetened)
×
1000
0.02 mg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
×
500
0.34 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
×
29.4
0.28 mg
(per 430 g edible portion)
Kintoki (root without skin, raw)
×
35.7
0.34 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
29.4
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