The amount of Foods that contain 10 mg of Copper (1181 - 1190)

• 

  0.01 mg

  (per 90 g edible portion)

  Yogurt (skimmed, sweetened)
  × 1000
• 

  0.01 mg

  (per 90 g edible portion)

  Yogurt (whole milk, unsweetened)
  × 1000
• 

  0.02 mg

  (per 150 g edible portion)

  Skimmed milk
  × 500
• 

  0.02 mg

  (per 150 g edible portion)

  Milk containing recombined milk (low fat)
  × 500
• 

  0.02 mg

  (per 150 g edible portion)

  Ordinary liquid milk
  × 500
• 

  0.02 mg

  (per 150 g edible portion)

  Raw milk (jersey)
  × 500
• 

  0.01 mg

  (per 200 g edible portion)

  Dried flounder
  × 1000
• 

  0.01 mg

  (per 50 g edible portion)

  Mozuku (salted, desalted)
  × 1000
• 

  0.01 mg

  (per 75 g edible portion)

  Okinawa-mozuku (salted, desalted)
  × 1000
• 

  0.02 mg

  (per 200 g edible portion)

  Tengusa (tokoroten)
  × 500