The amount of Foods that contain 10 mg of Copper (1011 - 1020)

• 

  0.04 mg

  (per 140 g edible portion)

  Custard pudding
  × 250
• 

  0.01 mg

  (per 30 g edible portion)

  Natural cheese (cottage)
  × 1000
• 

  0.05 mg

  (per 176 g edible portion)

  Natural cheese (edam)
  × 200
• 

  0.01 mg

  (per 40 g edible portion)

  Chicken, Broiler meat (sasami, boiled)
  × 1000
• 

  0.01 mg

  (per 45 g edible portion)

  Chicken, Broiler meat (sasami, baked)
  × 1000
• 

  0.01 mg

  (per 50 g edible portion)

  Chicken, Broiler meat (sasami, raw)
  × 1000
• 

  0.04 mg

  (per 125 g edible portion)

  Chicken, Broiler meat (breast, without skin, raw)
  × 250
• 

  0.05 mg

  (per 155 g edible portion)

  Chicken, Broiler meat (breast, with skin, raw)
  × 200
• 

  0.01 mg

  (per 50 g edible portion)

  Chicken, Broiler meat (wing , with skin, raw)
  × 1000
• 

  0.01 mg

  (per 18 g edible portion)

  Swine, Pork, medium type breed (boston butt, fat, raw)
  × 1000