The amount of Foods that contain 0.9 mg of Copper
(1301 - 1310)
0.08 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
11.3
0.01 mg
(per 10 g edible portion)
Japanese sand lance (raw)
×
90
0.04 mg
(per 100 g edible portion)
Horse mackerel (boiled)
×
22.5
0.05 mg
(per 130 g edible portion)
Horse mackerel (raw)
×
18
0.04 mg
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
×
22.5
0.01 mg
(per 10 g edible portion)
Kezuri-konbu
×
90
0.02 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
45
0.09 mg
(per 120 g edible portion)
Lemon (whole, raw)
×
10
0.33 mg
(per 480 g edible portion)
Nectarine (raw)
×
2.7
0.29 mg
(per 550 g edible portion)
Mango (raw)
×
3.1
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