The amount of Foods that contain 0.54 mg of Copper
(81 - 90)
0.56 mg
(per 145 g edible portion)
Blue crab (raw)
×
1
0.11 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
×
4.9
0.11 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
4.9
0.02 mg
(per 2 g edible portion)
Paprica (ground)
×
27
0.02 mg
(per 2 g edible portion)
Chili powder
×
27
0.02 mg
(per 2 g edible portion)
Pepper (white, ground)
×
27
0.1 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
×
5.4
0.2 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
×
2.7
0.45 mg
(per 45 g edible portion)
Squid, Processed product (surume)
×
1.2
0.39 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
×
1.4
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