The amount of Foods that contain 0.54 mg of Copper
(641 - 650)
0.05 mg
(per 30 g edible portion)
Karinto (brown sugar)
×
10.8
0.21 mg
(per 130 g edible portion)
Daifuku-mochi
×
2.6
0.03 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
18
0.18 mg
(per 140 g edible portion)
Swordtip squid (raw)
×
3
0.12 mg
(per 140 g edible portion)
Pacific cod (dried split)
×
4.5
0.26 mg
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
×
2.1
0.3 mg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
×
1.8
0.1 mg
(per 130 g edible portion)
Gizzard shad (raw)
×
5.4
0.19 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
×
2.8
0.09 mg
(per 90 g edible portion)
Big-eye sardine (raw)
×
6
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