The amount of Foods that contain 0.3 mg of Copper (1701 - 1710)

• 

  0.02 mg

  (per 45 g edible portion)

  Custard cream puff
  × 15
• 

  0.01 mg

  (per 25 g edible portion)

  Cheese spread
  × 30
• 

  0.01 mg

  (per 18 g edible portion)

  Hen's egg (yolk, sugared)
  × 30
• 

  0.01 mg

  (per 20 g edible portion)

  Chicken, Offal (skin, breast, raw)
  × 30
• 

  0.11 mg

  (per 210 g edible portion)

  Chicken, Broiler meat (thigh, without skin, raw)
  × 2.7
• 

  0.04 mg

  (per 86 g edible portion)

  Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  × 7.5
• 

  0.03 mg

  (per 50 g edible portion)

  Swine, Pork, large type breed (belly, lean and fat, raw)
  × 10
• 

  0.05 mg

  (per 95 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, raw)
  × 6
• 

  0.01 mg

  (per 10 g edible portion)

  Cattle, Offal (large intestine, raw)
  × 30
• 

  0.05 mg

  (per 95 g edible portion)

  Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  × 6