The amount of Foods that contain 0.3 mg of Copper
(1221 - 1230)
0.05 mg
(per 57 g edible portion)
Karukan
×
6
0.02 mg
(per 20 g edible portion)
Process cheese
×
15
0.04 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
7.5
0.04 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
7.5
0.04 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
7.5
0.07 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
×
4.3
0.07 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
4.3
0.02 mg
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
×
15
0.04 mg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
×
7.5
0.02 mg
(per 20 g edible portion)
Swine, Bacon
×
15
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