The amount of Foods that contain 0.3 mg of Copper (1101 - 1110)

• 

  0.2 mg

  (per 200 g edible portion)

  Okinawa noodle (wet form, boiled)
  × 1.5
• 

  0.05 mg

  (per 45 g edible portion)

  Croissants
  × 6
• 

  0.09 mg

  (per 105 g edible portion)

  Danish pastry
  × 3.3
• 

  0.05 mg

  (per 60 g edible portion)

  Yokan (neri-yokan)
  × 6
• 

  0.1 mg

  (per 110 g edible portion)

  Sakura-mochi (kansai style)
  × 3
• 

  0.12 mg

  (per 130 g edible portion)

  Kushi-dango (soy sauce)
  × 2.5
• 

  0.04 mg

  (per 45 g edible portion)

  Kibi-dango
  × 7.5
• 

  0.03 mg

  (per 30 g edible portion)

  Amanatto (adzuki beans)
  × 10
• 

  0.04 mg

  (per 43 g edible portion)

  Hen's egg (whole, poached)
  × 7.5
• 

  0.05 mg

  (per 61 g edible portion)

  Swine, Pork, medium type breed (outside ham, lean, raw)
  × 6