The amount of Foods that contain 0.3 mg of Copper (721 - 730)

• 

  0.6 mg

  (per 400 g edible portion)

  Soybean, Tofu (kinugoshi-tofu)
  × 0.5
• 

  0.6 mg

  (per 400 g edible portion)

  Soybean, Tofu (momen-tofu)
  × 0.5
• 

  0.01 mg

  (per 9 g edible portion)

  Pea (uguisu-mame)
  × 30
• 

  0.12 mg

  (per 80 g edible portion)

  Potatoe (fried potato)
  × 2.5
• 

  0.1 mg

  (per 75 g edible portion)

  Satoimo (corm, raw)
  × 3
• 

  0.02 mg

  (per 10 g edible portion)

  Bread crumbs (wet form)
  × 15
• 

  0.12 mg

  (per 77 g edible portion)

  Chinese style instant cup noodle (dried by frying)
  × 2.5
• 

  0.05 mg

  (per 36 g edible portion)

  Raisin bread
  × 6
• 

  0.02 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, first grade)
  × 15
• 

  0.03 mg

  (per 20 g edible portion)

  Cracker (soda)
  × 10