The amount of Foods that contain 0.3 mg of Copper (701 - 710)

• 

  0.22 mg

  (per 145 g edible portion)

  Skipjack, Canned product (flaked meat with seasoning)
  × 1.4
• 

  0.03 mg

  (per 20 g edible portion)

  Hitoegusa (tsukudani)
  × 10
• 

  0.12 mg

  (per 90 g edible portion)

  Oyster mushroom (raw)
  × 2.5
• 

  0.04 mg

  (per 30 g edible portion)

  Eringii (raw)
  × 7.5
• 

  0.01 mg

  (per 10 g edible portion)

  Usuhiratake (raw)
  × 30
• 

  0.03 mg

  (per 17 g edible portion)

  Wasabi (wasabi-zuke)
  × 10
• 

  0.01 mg

  (per 10 g edible portion)

  Mukago (raw)
  × 30
• 

  0.04 mg

  (per 40 g edible portion)

  Water dropwort (stems and leaves, raw)
  × 7.5
• 

  0.02 mg

  (per 12 g edible portion)

  Green pea (canned in brine)
  × 15
• 

  0.02 mg

  (per 12 g edible portion)

  Japanese chestnut (kanroni)
  × 15