The amount of Foods that contain 0.3 mg of Copper (2161 - 2170)

• 

  0.04 mg

  (per 130 g edible portion)

  Turnip (root, with skin, boiled)
  × 7.5
• 

  0.04 mg

  (per 130 g edible portion)

  Turnip (root, with skin, raw)
  × 7.5
• 

  0.01 mg

  (per 30 g edible portion)

  Kudzu starch noodle (dried, raw)
  × 30
• 

  0.05 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruel (brown rice)
  × 6
• 

  0.01 mg

  (per 30 g edible portion)

  Common salt, Namien
  × 30
• 

  0.03 mg

  (per 150 g edible portion)

  Clear soft drink
  × 10
• 

  0.03 mg

  (per 150 g edible portion)

  Gyokuro (infusion)
  × 10
• 

  0.03 mg

  (per 150 g edible portion)

  Shaoxing giu
  × 10
• 

  0.02 mg

  (per 120 g edible portion)

  Wine (rose)
  × 15
• 

  0.02 mg

  (per 120 g edible portion)

  Wine (red)
  × 15