The amount of Foods that contain 0.22 mg of Copper (921 - 930)

• 

  0.06 mg

  (per 50 g edible portion)

  Kashiwa-mochi
  × 3.7
• 

  0.07 mg

  (per 68 g edible portion)

  Pidan
  × 3.1
• 

  0.01 mg

  (per 13 g edible portion)

  Japanese quail's egg (whole, raw)
  × 22
• 

  0.08 mg

  (per 70 g edible portion)

  Sheep, Lamb (leg, lean and fat, raw)
  × 2.8
• 

  0.04 mg

  (per 40 g edible portion)

  Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  × 5.5
• 

  0.11 mg

  (per 100 g edible portion)

  Cattle, Beef product (corned beef, canned)
  × 2
• 

  0.09 mg

  (per 86 g edible portion)

  Cattle, Imported beef (fillet, lean, raw)
  × 2.4
• 

  0.12 mg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, without subcutaneous fat, raw)
  × 1.8
• 

  0.12 mg

  (per 105 g edible portion)

  Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  × 1.8
• 

  0.09 mg

  (per 81 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  × 2.4