The amount of Foods that contain 0.22 mg of Copper
(2061 - 2070)
0.03 mg
(per 95 g edible portion)
Red sea bream (cultured, baked)
×
7.3
0.31 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
×
0.7
0.06 mg
(per 450 g edible portion)
Black sea bream (raw)
×
3.7
0.03 mg
(per 90 g edible portion)
Spanish mackerel (raw)
×
7.3
0.01 mg
(per 30 g edible portion)
Halfbeak (raw)
×
22
0.03 mg
(per 90 g edible portion)
Croaker (baked)
×
7.3
0.11 mg
(per 950 g edible portion)
Croaker (raw)
×
2
0.04 mg
(per 200 g edible portion)
With ovary (raw)
×
5.5
0.11 mg
(per 540 g edible portion)
Brown sole (boiled)
×
2
0.08 mg
(per 540 g edible portion)
Brown sole (raw)
×
2.8
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