Fishes and Shellfishes Low in Copper (141st - 160th) (per 100 g edible portion)
- Fat greenling (raw)
 - Ayu sweetfish (wild, raw)
 - Ayu sweetfish (wild, baked)
 - Pale chub (raw)
 - Carp (cultured, boiled)
 - Gizzard shad (amazu-zuke)
 - Pink salmon (salted)
 - Masu salmon (raw)
 - Chinook salmon (raw)
 - Atlantic mackerel (raw)
 - Blue shark (raw)
 - Dried shark fin
 - Atlantic capelin (semi-dried, raw)
 - Silver warehou (raw)
 - Walleye pollack (raw)
 - Loach (boiled)
 - Flying fish (raw)
 - Pacific herring (ovary, salted, desalted)
 - Sandfish (raw)
 - Striped mullet (raw)
 












