Fishes and Shellfishes Low in Copper (21st - 40th) (per 100 g edible portion)
- Japanese seaperch (raw)
- Yellow sea bream (raw)
- Red sea bream (wild, raw)
- Red sea bream (cultured, raw)
- Hairtail (raw)
- Pacific cod (salted fillet)
- Tilapia (raw)
- Yellowfin goby (raw)
- Bastard halibut (cultured, raw)
- Ocellate puffer (cultured, raw)
- Purple puffer (raw)
- Hoki (raw)
- Silver pomfret (raw)
- Hake (raw)
- Squid, Processed product (ika-arare)
- Fish paste product (yakinuki-kamaboko)
- Fish paste product (hanpen)
- Tile fish (boiled)
- Japanese parrot fish (raw)
- Butterfish (raw)