Fishes and Shellfishes Low in Copper (241st - 260th) (per 100 g edible portion)
- Kichiji rockfish (raw)
- Pacific saury (raw)
- Shishamo smelt (semi-dried, baked)
- Pacific herring (hirakiboshi)
- Crucian carp (kanroni)
- Pond smelt (tsukudani)
- Common shield-clam (raw)
- Japanese pilchard (namaboshi)
- Mackerel (boiled)
- Pacific saury (hirakiboshi)
- Tuna, Canned product (flaked meat with seasoning)
- Brownstriped mackerel scad (raw)
- Japanese sand lance (niboshi)
- Mezashi (baked)
- Tatamiiwashi
- Japanese pilchard, Canned product (kabayaki)
- Chum salmon (mefun)
- Scallop (raw)
- Ark shell (canned with seasoning)
- Brownstriped mackerel scad (hirakiboshi)