The amount of Fishes and Shellfishes that contain 8 mg of Copper
(191 - 200)
0.01 mg
(per 25 g edible portion)
Pacific cod (milt)
×
800
0.03 mg
(per 95 g edible portion)
Red sea bream (cultured, baked)
×
267
0.31 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
×
25.8
0.06 mg
(per 450 g edible portion)
Black sea bream (raw)
×
133
0.03 mg
(per 90 g edible portion)
Spanish mackerel (raw)
×
267
0.01 mg
(per 30 g edible portion)
Halfbeak (raw)
×
800
0.03 mg
(per 90 g edible portion)
Croaker (baked)
×
267
0.11 mg
(per 950 g edible portion)
Croaker (raw)
×
72.7
0.04 mg
(per 200 g edible portion)
With ovary (raw)
×
200
0.11 mg
(per 540 g edible portion)
Brown sole (boiled)
×
72.7
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