The amount of Fishes and Shellfishes that contain 5 mg of Copper
(11 - 20)
0.23 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
×
21.7
1.74 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
×
2.9
0.56 mg
(per 145 g edible portion)
Blue crab (raw)
×
8.9
0.1 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
×
50
0.45 mg
(per 45 g edible portion)
Squid, Processed product (surume)
×
11.1
0.18 mg
(per 20 g edible portion)
Oyster (cultured, raw)
×
27.8
0.23 mg
(per 30 g edible portion)
Chum salmon (ikura)
×
21.7
0.89 mg
(per 120 g edible portion)
Abalone (steamed and dried)
×
5.6
0.05 mg
(per 47 g edible portion)
Turban shell (baked)
×
100
0.66 mg
(per 90 g edible portion)
Chum salmon (sujiko)
×
7.6
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