The amount of Fishes and Shellfishes that contain 3 mg of Copper (11 - 20)

• 

  0.23 mg

  (per 20 g edible portion)

  Oyster (cultured, boiled)
  × 13
• 

  1.74 mg

  (per 155 g edible portion)

  Squid, Processed product (canned with seasoning)
  × 1.7
• 

  0.56 mg

  (per 145 g edible portion)

  Blue crab (raw)
  × 5.4
• 

  0.1 mg

  (per 10 g edible portion)

  Anglerfish (liver, raw)
  × 30
• 

  0.45 mg

  (per 45 g edible portion)

  Squid, Processed product (surume)
  × 6.7
• 

  0.18 mg

  (per 20 g edible portion)

  Oyster (cultured, raw)
  × 16.7
• 

  0.23 mg

  (per 30 g edible portion)

  Chum salmon (ikura)
  × 13
• 

  0.89 mg

  (per 120 g edible portion)

  Abalone (steamed and dried)
  × 3.4
• 

  0.05 mg

  (per 47 g edible portion)

  Turban shell (baked)
  × 60
• 

  0.66 mg

  (per 90 g edible portion)

  Chum salmon (sujiko)
  × 4.5