The amount of Fishes and Shellfishes that contain 3 mg of Copper (151 - 160)

• 

  0.02 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, baked)
  × 150
• 

  0.03 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, raw)
  × 100
• 

  0.11 mg

  (per 360 g edible portion)

  Fat greenling (raw)
  × 27.3
• 

  0.01 mg

  (per 26 g edible portion)

  Mussel (raw)
  × 300
• 

  0.02 mg

  (per 96 g edible portion)

  Black rockfish (raw)
  × 150
• 

  0.04 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in brine)
  × 75
• 

  0.14 mg

  (per 280 g edible portion)

  Albacore (raw)
  × 21.4
• 

  0.08 mg

  (per 250 g edible portion)

  Atka mackerel (hirakiboshi)
  × 37.5
• 

  0.03 mg

  (per 50 g edible portion)

  Pacific cod (baked)
  × 100
• 

  0.03 mg

  (per 65 g edible portion)

  Spanish mackerel (baked)
  × 100