The amount of Fishes and Shellfishes that contain 3 mg of Copper
(121 - 130)
0.08 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
37.5
0.01 mg
(per 10 g edible portion)
Japanese sand lance (raw)
×
300
0.04 mg
(per 100 g edible portion)
Horse mackerel (boiled)
×
75
0.05 mg
(per 130 g edible portion)
Horse mackerel (raw)
×
60
0.03 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
×
100
0.28 mg
(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
×
10.7
0.05 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
×
60
0.05 mg
(per 65 g edible portion)
Sockeye salmon (raw)
×
60
0.08 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
×
37.5
0.06 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
×
50
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