The amount of Eggs that contain 3 mg of Copper
(1 - 10)
0.04 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
75
0.04 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
75
0.03 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
100
0.01 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
300
0.07 mg
(per 68 g edible portion)
Pidan
×
42.9
0.01 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
×
300
0.04 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
×
75
0.04 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
75
0.04 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
75
0.04 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
75
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