Cereals Low in Copper (81st - 100th) (per 100 g edible portion)
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Corn (corn meal)
0.16 mg
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Bread crumbs (semi-dry form)
0.17 mg
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Shiratamako
0.17 mg
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Wheat flour (soft flour, second grade)
0.18 mg
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Hardtack
0.18 mg
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Rye bread
0.18 mg
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Okinawa noodles (wet form, raw)
0.18 mg
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Corn (whole grain, raw)
0.18 mg
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Foxtail millet (glutinous cake)
0.19 mg
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Wheat flour (hard flour, second grade)
0.19 mg
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Joshin powder
0.19 mg
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Bread crumbs (dry form)
0.2 mg
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Corn (popcorn, oil-popped and salted)
0.2 mg
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Buckwheat noodles (wet form, raw)
0.21 mg
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Sorghum (milled grain, raw)
0.21 mg
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Wheat gluten (textured type)
0.22 mg
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Rice, Paddy rice grain (well-milled rice, raw)
0.22 mg
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Rice, Paddy rice grain (well-milled rice with embryo, raw)
0.22 mg
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Rice, Upland rice grain (well-milled rice, raw)
0.22 mg
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Quick-cooking rice, raw
0.22 mg