The amount of Cereals that contain 5 mg of Copper
(81 - 90)
0.15 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
33.3
0.15 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
×
33.3
0.03 mg
(per 25 g edible portion)
Shao mai pastry
×
167
0.2 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
25
0.05 mg
(per 45 g edible portion)
Croissants
×
100
0.09 mg
(per 100 g edible portion)
Pizza crust
×
55.6
0.09 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
55.6
0.01 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
500
0.01 mg
(per 15 g edible portion)
Corn (corn flour)
×
500
0.14 mg
(per 175 g edible portion)
Udon (wet form, raw)
×
35.7
<
1
…
9
…
12
>