The amount of Cereals that contain 3 mg of Copper (81 - 90)

• 

  0.15 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (well-milled rice with embryo)
  × 20
• 

  0.15 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (well-milled rice)
  × 20
• 

  0.03 mg

  (per 25 g edible portion)

  Shao mai pastry
  × 100
• 

  0.2 mg

  (per 200 g edible portion)

  Okinawa noodles (wet form, boiled)
  × 15
• 

  0.05 mg

  (per 45 g edible portion)

  Croissants
  × 60
• 

  0.09 mg

  (per 100 g edible portion)

  Pizza crust
  × 33.3
• 

  0.09 mg

  (per 100 g edible portion)

  Chinese noodles (wet form, raw)
  × 33.3
• 

  0.01 mg

  (per 15 g edible portion)

  Wheat flour (soft flour, first grade)
  × 300
• 

  0.01 mg

  (per 15 g edible portion)

  Corn (corn flour)
  × 300
• 

  0.14 mg

  (per 175 g edible portion)

  Udon (wet form, raw)
  × 21.4