The amount of Cereals that contain 3 mg of Copper (31 - 40)

• 

  0.27 mg

  (per 130 g edible portion)

  Buckwheat noodles (wet form, raw)
  × 11.1
• 

  0.01 mg

  (per 5 g edible portion)

  Corn (popcorn, oil-popped and salted)
  × 300
• 

  0.02 mg

  (per 10 g edible portion)

  Bread crumbs (dry form)
  × 150
• 

  0.02 mg

  (per 10 g edible portion)

  Joshin powder
  × 150
• 

  0.03 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, second grade)
  × 100
• 

  0.09 mg

  (per 47 g edible portion)

  Foxtail millet (glutinous cake)
  × 33.3
• 

  0.04 mg

  (per 20 g edible portion)

  Corn (whole grain, raw)
  × 75
• 

  0.22 mg

  (per 120 g edible portion)

  Okinawa noodles (wet form, raw)
  × 13.6
• 

  0.13 mg

  (per 72 g edible portion)

  Rye bread
  × 23.1
• 

  0.02 mg

  (per 12 g edible portion)

  Hardtack
  × 150