The amount of Cereals that contain 10 mg of Copper (51 - 60)

• 

  0.25 mg

  (per 180 g edible portion)

  Tenobe-somen and Tenobehiyamugi (dry form, raw)
  × 40
• 

  0.27 mg

  (per 190 g edible portion)

  French bread
  × 37
• 

  0.02 mg

  (per 15 g edible portion)

  Wheat flour (medium flour, second grade)
  × 500
• 

  0.2 mg

  (per 150 g edible portion)

  Sekihan
  × 50
• 

  0.14 mg

  (per 111 g edible portion)

  Chinese style instant cup noodles (dried by hot air)
  × 71.4
• 

  0.17 mg

  (per 129 g edible portion)

  Chinese style instant cup noodles (dried by frying, chow mein type)
  × 58.8
• 

  0.11 mg

  (per 85 g edible portion)

  Precooked Chinese noodles (dried by frying, seasoned)
  × 90.9
• 

  0.36 mg

  (per 275 g edible portion)

  Barley, Noodles (dry form, boiled)
  × 27.8
• 

  0.08 mg

  (per 68 g edible portion)

  Kiritanpo
  × 125
• 

  0.18 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (brown rice)
  × 55.6