The amount of Cereals that contain 0.3 mg of Copper
(121 - 130)
0.03 mg
(per 23 g edible portion)
Chio tzu pastry
×
10
0.24 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
1.3
0.12 mg
(per 97 g edible portion)
Japanese style instant cup noodle (dried by frying)
×
2.5
0.22 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
1.4
0.16 mg
(per 130 g edible portion)
English muffins
×
1.9
0.04 mg
(per 31 g edible portion)
Soft rolls
×
7.5
0.11 mg
(per 90 g edible portion)
Bread type rolls
×
2.7
0.01 mg
(per 10 g edible portion)
Rye (flour)
×
30
0.02 mg
(per 20 g edible portion)
Job's tears (milled grain, raw)
×
15
0.17 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
1.8
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