Algae Low in Copper
(41st - 47th)
(per 100 g edible portion)
Purple laver (toasted)
0.55 mg
Purple laver (seasoned and toasted)
0.59 mg
Kawa-nori (dried)
0.6 mg
Purple laver (dried)
0.62 mg
Sea lettuce (dried)
0.8 mg
Green laver (dried)
0.8 mg
Hitoegusa (dried)
0.86 mg
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