The amount of Algae that contain 10 mg of Copper (21 - 22)

• 

  0.01 mg

  (per 75 g edible portion)

  Okinawa-mozuku (salted, desalted)
  × 1000
• 

  0.02 mg

  (per 200 g edible portion)

  Tengusa (tokoroten)
  × 500