The amount of Nuts and Seeds that contain 15 μg of Chromium

• 

  1 μg

  (per 10 g edible portion)

  Pumpkin seed (roasted and salted)
  × 15
• 

  1 μg

  (per 10 g edible portion)

  Almond (oil-roasted and salted)
  × 15
• 

  1 μg

  (per 10 g edible portion)

  Poppy seed (dried)
  × 15
• 

  1 μg

  (per 33 g edible portion)

  Peanut (dried)
  × 15