The amount of Meats that contain 30 μg of Chromium
2 μg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
×
15
2 μg
(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
×
15
3 μg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
×
10
2 μg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
15
2 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
15
1 μg
(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
×
30
3 μg
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
×
10
4 μg
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
×
7.5
2 μg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
×
15
3 μg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
10
