The amount of Foods that contain 5.5 μg of Chromium
(241 - 250)
1 μg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
×
5.5
1 μg
(per 130 g edible portion)
Chicory (spears, raw)
×
5.5
2 μg
(per 200 g edible portion)
Onion (bulb, boiled)
×
2.8
3 μg
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
1.8
1 μg
(per 127 g edible portion)
Zucchini (fruit, raw)
×
5.5
1 μg
(per 110 g edible portion)
Ginger (rhizome, raw)
×
5.5
2 μg
(per 215 g edible portion)
Edible burdock (root, raw)
×
2.8
3 μg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
×
1.8
1 μg
(per 120 g edible portion)
Cucumber (fruit, raw)
×
5.5
14 μg
(per 1700 g edible portion)
Cabbage (head, raw)
×
0.4
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