The amount of Foods that contain 5.5 μg of Chromium
(121 - 130)
2 μg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
2.8
2 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
2.8
1 μg
(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
×
5.5
3 μg
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
×
1.8
4 μg
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
×
1.4
1 μg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
5.5
2 μg
(per 150 g edible portion)
Pacific saury (raw)
×
2.8
9 μg
(per 720 g edible portion)
Mackerel (raw)
×
0.6
4 μg
(per 190 g edible portion)
Japanese eel (kabayaki)
×
1.4
1 μg
(per 90 g edible portion)
Horse mackerel (baked)
×
5.5
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