The amount of Foods that contain 45 μg of Chromium
(51 - 60)
1 μg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
×
45
7 μg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
×
6.4
5 μg
(per 200 g edible portion)
Kyona (leaves, raw)
×
9
1 μg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
×
45
1 μg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
×
45
1 μg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
×
45
4 μg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
×
11.3
2 μg
(per 120 g edible portion)
Wine (red)
×
22.5
1 μg
(per 40 g edible portion)
Kasutera
×
45
3 μg
(per 150 g edible portion)
Cream (vegetable fat)
×
15
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1
…
6
…
15
>
