The amount of Foods that contain 45 μg of Chromium (31 - 40)

• 

  1 μg

  (per 19 g edible portion)

  Maple syrup
  × 45
• 

  6 μg

  (per 125 g edible portion)

  Potatoe (tuber, raw)
  × 7.5
• 

  1 μg

  (per 18 g edible portion)

  Konjac (fine powder)
  × 45
• 

  8 μg

  (per 200 g edible portion)

  Curry (beef, retort-pouched)
  × 5.6
• 

  1 μg

  (per 15 g edible portion)

  Rice cracker (shio-senbei)
  × 45
• 

  1 μg

  (per 20 g edible portion)

  Oyster (cultured, boiled)
  × 45
• 

  1 μg

  (per 20 g edible portion)

  Oyster (cultured, raw)
  × 45
• 

  1 μg

  (per 40 g edible portion)

  Short-necked clam (raw)
  × 45
• 

  1 μg

  (per 25 g edible portion)

  Parsley (leaves, raw)
  × 45
• 

  7 μg

  (per 200 g edible portion)

  Takana, broad leaf mustard (leaves, raw)
  × 6.4