The amount of Foods that contain 35 μg of Chromium
1 μg
(per 2 g edible portion)
Paprica (ground)
×
35
2 μg
(per 5 g edible portion)
Kizami-konbu
×
17.5
1 μg
(per 2 g edible portion)
Pepper (black, ground)
×
35
6 μg
(per 25 g edible portion)
Milk chocolate
×
5.8
1 μg
(per 5 g edible portion)
Hijiki (boiled and dried)
×
35
1 μg
(per 5 g edible portion)
Black tea (tea)
×
35
1 μg
(per 5 g edible portion)
Cinnamon (ground)
×
35
1 μg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
35
1 μg
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
×
35
7 μg
(per 50 g edible portion)
Brown sugar lump
×
5
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1
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15
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